It’s almost 2017, a great time to set new goals…but the typical goal-setting system doesn’t always work.
I want to help you reach ALL of your goals all year long with a proven 90 day system I’ve finally made available to the public after years of testing.
After trying planner after planner, I created the PUSH Goal Journal when I quickly realized…
Why 1 year goals and 1 year planners rarely work…
They’re too far away and complex to craft a clear and effective action plan to achieve them or stay motivated.
They lack measurable parameters. That’s because most goals and goal-setting planners disregard your priorities and life balance.
They become a distraction. While bright designs and flashy accessories may be fun at first, the average planner often becomes a modern form of scrapbooking and distracts people from the task at hand.
So I set out to create my own journal with what I learned in 20+ years of productivity coaching in mind…
Here’s what DOES work:
90 day goals tackled in 30 day increments – This creates fast approaching deadlines, and forces you to set goals that are both challenging and realistic.
A fresh planner/action plan every 30 days – Remember how motivated you feel each year starting a fresh planner…but after a few months (or weeks), you lose interest. Start a fresh journal every 30 days so you stay motivated and reassess your goals and action plan to make sure you’re continually moving in the right direction.
Using an accountability system to change your habits – You don’t reach goals just by setting them. You reach goals by creating habits that move you closer to them. And that requires accountability…something to keep you focused on the right tasks each day.
That’s why I’m super excited about the release of my PUSH Journal…because I know it’s the missing piece for so many people!
This could be YOUR best, most productive 90 days (and year) ever!
Chalene
Hey! Don’t forget to leave me a comment below! I love hearing from you.
I’m so excited about this! I pre-ordered the journals 😊
thats awesome Jeannie!!!!! thank you! I am so excited for you to receive them 🙂
Hi Chalene,
Love you! Love your work!
At the risk of sounding silly, I was wondering if you could give some examples of what kind of goals you mean. I get confused–is taking a class a goal? Or is it more something like achieving a certification (for example–I am a nurse, so those are a couple of the things I would like to do, but I can’t see how they are goals because you just do them–but I can’t seem to get them done–) Anyway, some examples of goals you’ve achieved (or hypothetical is fine as well!) via the 90-day method would be great. Thank y ou!!
so instead of saying your goal is to be healthier, or to workout more, or take this class, etc… a better goal would be I WILL workout for 15 minutes every morning at 7 am. So make your goal concrete and make sure it has measure.
How long did it take to repair your leaky gut?
I am part of your next beta diet group and am so excited to learn. I am a combo and I wonder about slowing my metabolism even more and 3 day fast. I have listened to all the podcasts and am mentally ready for the beta test. I am a good journaller and hope I can provide you with some insights that help your program. Would like to pay it forward at least a little. Thank you