The best workout is the one you love to do! Regular exercise enhances absolutely every aspect of your life. So, if you’re ambivalent about exercise or even if you’ve had negative experiences in the past, don’t despair. You just haven’t found your soulmate workout yet!
There’s a workout for everyone, and the only way to find it is to experiment. I talk more about finding your soulmate workout in my book Push. When you find it, you’ll be as energized as when you fall in love. It may take a little bit of searching, but it’s worth every second.
Some signs you’ve found your soulmate (the best) workout for YOU:
- You feel you can do anything.
- Your workout challenges you never to be complacent.
- It makes you feel alive, sexy, and young.
- Your soulmate workout feels like a treat, even when it’s brutal.
- When you’re working out, you’re surprised how quickly time passes.
- It clears your mind and calms your emotions.
- You can’t help but endlessly talk about your soulmate workout.
- Your workout awakens your spirit.
- It gives you energy, creativity, and drive.
- You look forward to your next workout.
Your soulmate workout is out there waiting for you to find it!
Chalene – I just wanted to THANK YOU for putting Turbofire out there for us all. Prior to getting the discs back in August, I was bored (bored!) with my usual workout routines, which consisted of long runs, some half-hearted free weights and the occasional hour of yoga. I am 38 years old and was starting to feel sluggish and thick in the middle, despite maintaining a pretty active lifestyle and clean food choices. I saw an ad for Turbofire while on a business trip and ordered it as soon as I got home. I am happy to say that now I’m a turbo addict – I try to do 4-5 classes each week but I confess that on my days off I feel a little depressed and miss it. In three months I have lost over 8 inches all around (I was pretty lean to start, so I’m not sure how much more I will lose) and I am in the best shape of my 38 years!! My husband and friends tease me a bit for being such a fanatic, but they simply don’t understand how much I now enjoy that hour. You have put the FUN back into being fit for me, and I can’t thank you enough!! FIRE 60 is my absolute favorite… any chance you’ll release other long workouts in the future? I’ll be standing by, and I’ll see YOU in class. 🙂 Much love, health and peace to you, girl. Keep at it!!!!!
I’ve certainly found my workout: yours! My mom and all my sisters and I do your Turbo Jam/Turbo Fire workout and LOVE it! Just ordered the Chalean extreme-should be here by the 20th! Thanks for creating it! I’d love to see more eating tips on your blog-recipes?
Man oh Man! This blog hits it just right!.. I will have to say.. that personally my soul- mate workouts change. For years my soul- mate workout was P90X. But we all change continuously through out our lives. My body was not having the same results with those workouts. I was getting BORED! I tried tough workouts.. they were tough but BORING!. I tried JUST FUN workouts but it wasn’t challenging enough.. THEN there was TURBO FIRE! OH yeah!..That became my new soul- mate workout program. FUN, Challenging, motivational.. and the list goes on.
I do love both of these workouts- TurboJam/ TurboFire. So glad that this book PUSH is here to help get me on track, I just bought the ebook on Kobo and really I’m feeling inspired.