Here’s a throw-and-go recipes from my New York Times Best Selling Book Push: 30 Days to Turbocharged Habits, a Bangin’…
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Stability Ball Exercises: Abs, Booty, and Arms
These stability ball exercises take you through four exercises using an awesome piece of equipment, the stability ball! What’s great…
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How to Determine Success
What determines success? We used to think that success came from getting into the right school and getting great grades,…
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