Not too many years after I moved from Michigan to California, I was teaching fitness classes before and after work….
Read More
Relationships
5 Tips to be More Likeable
Everyone wants to be liked. While I think we certainly understand that we won’t be everyone’s cup of tea, and…
Read More
Healthy Sleep Perspective
As my lifers know, I’ve been on a journey to enhance lifelong health. But it’s only been the last few…
Read More
