Need help stopping the overeating? The tips in this interview with Dr. Pamela Peeke will get you back on track!…
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Personal Development
Being On a Diet vs Having a Diet
“You are what you eat” – we hear this phrase all the time. 80% of your physical results come from…
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Reframing Failure
Many of the beliefs that we hold about ourselves relate to things we’ve heard or we’re told or were messages…
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