We’ve all heard of it, the afternoon slump where your energy level drops and everyone in the office reaches for…
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Healthy Living
Better Focus and Concentration | Why you should Immediately STOP Multi-tasking
We live with technology all around us; phones in our pockets or purses, tablets on the nightstand, and computers at…
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The Best Time to Weigh Yourself
The scale can be a great tool when it comes to tracking progress. However the relationship with the number can…
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