Research shows that the quality of friendships is one of the most important factors in determining our happiness, success and…
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Healthy Living
How My Life Changed When I Realized I Was Discrediting Important People When I’d Say I Was Self-Made
Do you feel like it’s your responsibility to do everything yourself, but also feel like you can’t just live your…
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Why Couples Who Workout Together, Stay Together
You’ve heard me say it many time, “only workout on the days you want to be in a good mood!”…
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