I hear from women all the time that they struggle with their body image — they hate their inner thighs,…
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Healthy Living
The Benefits of Decreasing Animal Protein and Eating a Plant Based Diet
Put down the knife, and pick up a fork… it might be time to transition on to a plant based…
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Chocolate Peanut Butter Brain Bombs
This looks like a Reese’s Peanut Butter cup but tastes even better and will keep you full for hours! The…
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