How Do I Get My Partner to Get Fit with Me? People often ask me how to get their partner…
Read More
fitness
How to Stop Overeating
Need help stopping the overeating? The tips in this interview with Dr. Pamela Peeke will get you back on track!…
Read More
Being On a Diet vs Having a Diet
“You are what you eat” – we hear this phrase all the time. 80% of your physical results come from…
Read More
