On the Chalene Show I had the opportunity to talk to JJ Virgin. She is considered a leading expert when…
Read More
fitness
How to Deal with Stress
Feeling a little stressed lately? Are you also struggling to lose weight? If you’re doing everything right – working out,…
Read More
Diet | How Sugar, Dairy, and Refined Oils are Robbing you of your Beauty
Diet and Beauty Many of us know that we may not eat the healthiest 100% of the time, but do…
Read More
